Transform Your Body and Spirit: The Art of Spiritual Weight Loss with Bessie Estonactoc | Jill Hart

In this episode of the You World Order Showcase Podcast on the Gnostic TV Network, host Jill Hart interviews Bessie Estonactoc, a former licensed therapist turned certified spiritual coach and hypnotherapist. With over 20 years of experience, Bessie combines her expertise in therapy and spirituality to teach women the transformative Art of Spiritual Weight Loss.

Bessie shares her personal journey of discovering how thoughts, energy, and beliefs influence our relationship with food and weight. She introduces her unique three-step ART framework—Acknowledging feelings, Releasing old narratives, and Transforming habits—to help individuals achieve sustainable weight release. The conversation dives deep into the connection between mindfulness, nourishment, and energy frequencies, emphasizing the importance of intentional living for physical and spiritual well-being.

Learn how to reprogram your mindset, honor your body as a vehicle for your life's purpose, and release weight that no longer serves you. Discover the role of nourishing foods, energy-balancing rituals, and even natural supplements like body-balancing drops to support this holistic approach.

Bessie also discusses her Chakra quiz and intuitive body scan sessions, which provide personalized insights to align your mind, body, and spirit.

🎧 Tune in to gain empowering tools to transform your relationship with food, elevate your energy, and embrace a lifestyle of health and vitality.

Connect with Bessie on her website to take the Chakra quiz and explore her offerings: https://www.bessieestonactoc.com/art-of-spiritual-weightloss

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